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Safety & Training

A hike in Colorado's mountains requires more preparation than a walk around the neighborhood. Rough terrain and sometimes extreme weather mean that you need to plan ahead and exercise appropriate caution on your hike.

Afternoon rain showers with thunder, lightning, high winds, hail and dropping temperatures are normal in the mountains.

Be prepared – pack light and smart:

Light backpack

 

Water bottle

Personal snacks

 

Sunglasses

Sunscreen

 

Lightweight hiking/trail running shoes

Wide-brimmed hat

 

Lightweight socks to avoid blisters

Wind/rain jacket

 

Tissues

Lightweight layers

 

Trekking poles (optional)

ID in case of emergency

 

 

Leave No Trace

The National MS Society encourages participants to observe the guidelines of Leave No Trace in order to protect and preserve our natural spaces for future generations:

  • Plan Ahead and Prepare
  • Travel on Durable Surfaces
  • Dispose of Waste Properly
  • Leave What You Find
  • Respect Wildlife
  • Be Considerate of Other Visitors
 

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